Roland Fitness | Sam

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Author: Sam

04 Jun The 5 steps to getting a perfect physique

Posted at 14:35h in fitness, health, trainer by Sam 0 Comments

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Step 1 The first place to start is with your attitude if you want to see improvements to your body before the summer, it...

Posted at 10:44h in fitness, health, trainer by Sam 0 Comments

1 Like

In the world of personal training today we can safely say that with the majority of clients the driving force behind undertaking a...